The Gifts of Winter
A few words about my newfound love of Winter and my appreciation of Katherine May’s Wintering: The power of rest and retreat in difficult times.
Winter used to make me feel anxious and confined, too much dark, too little movement.. Now, I’m thankful to say, I feel differently. Winter invites me retreat and reflect. The dark December mornings are one of my favourite times of year. They feel private and safe. No intrusion, just me, my journal and a pile of books.
“I’ve come to love this part of the night, the almost-morning, which feels exclusively mine. Being the only one awake makes it a luxurious space in which I can drink in the silence. It’s an undemanding moment in the 24-hour cycle, in which nobody can reasonably expect you to be checking texts or emails, and the scrolling feeds of social media have fallen quiet. In a world where it’s hard to feel alone, this, finally, is solitude. ”
Wintering brings periods of slowing down and taking stock. Allowing time for quiet honesty and adjusting our sails.
I’ve found there’s a peace there, straining over possible outcomes just makes us tired. Accepting what is and taking one small step at a time is how I’ve been shown to move through the fog of challenging times. This too shall pass, and in its own time, the only control we have is how we choose to pass that time.
“This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.”