In January 2007 I decided to challenge myself and commit to writing regularly for Living by Design for one year. My intention was to reach out to people looking for relief from stress and anxiety and see if I could build a community of regular readers.

It was a lonely quest in the early days, but soon the traffic started to trickle in and now, one year later, Living by Design is firmly established and growing... day by day, month by month, more guests stop by, more articles are read, and more MP3s downloaded. And so I'm set to continue for year 2 and I hope you'll  join me.

 Living by Design's Top Posts & Downloads in 2007 

The 5 most read articles...

How to Read More Effectively

What if I'm Too Tense to Relax?

What Chronic Illness Taught me about Productivity

5 Natural Ways to Stop Anxiety & Calm Your Mind

Are You Only Using Half Your Brain?

The 5 Most Popular Freebies...

Top 5 Relaxation Audio Downloads

Beautiful Calm Relaxation & Meditation MP3s


Tibetan Bowls Music for Meditation


Alpha Brain Relaxation MP3 Downloads Collection


Drift & Dream Relaxation MP3 Download


Candle Gazing Meditation MP3 Download