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Welcome to Living by Design

personal development for thoughtful people...


 

 

What is Living by Design?


Living by Design is a blog based resource for anyone who's interested in supporting themselves emotionally and physically. It offers effective practical information on overcoming stress and anxiety and choosing the life you want to live.

We are meant for so much more than to merely exist, to worry over bills, to feel stressed and exhausted. We have the rare gift of a human existence, the chance to explore our core potential, to learn, to love and to really live. That's why I'm here, it's what I write about and it's why I hope you will join me.

Living by Design features regular new articles and audio support MP3s, so be sure to subscribe so you can keep up to date with the tips that will help you relax, restore and move forward in your life with choice, and with purpose.

 


 

What's Here That I Can Benefit From?

 

mp3 downloads for relaxation and meditation, some are free, and some are part of our growing catalogue of audio support for stress relief, such as the Beautiful Calm MP3 collection, or Tibetan singing bowls music for contemplation.

 



 

Where do I Start?

 

You could take a look at: Living by Design's latest posts on crafting your life

or visit the calm place: Moments of Tranquility free meditation & relaxation MP3 downloads



 


 

Popular Posts:

How to Read More Effectively

What if I'm Too Tense to Relax?

What Chronic Illness Taught me about Productivity

5 Natural Ways to Stop Anxiety & Calm Your Mind

Are You Only Using Half Your Brain?

Meditation 101 - A Quick Start Guide for Busy People

Precious Little Chunks of Time

 

 


 

FREE Personal Development Resources:

 

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The Beautiful Calm free meditation ebook


Get your copy now and discover 9 super simple ways to get calm in minutes...

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FREE Guided Relaxation MP3: The Relaxing Breath

This soothing relaxation exercise is helpful anytime you're feeling anxious, upset or stressed.

Click here to download your free guided meditation mp3 now... 

 

 

 

 

The Living by Design Newsletter


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If you enjoy the information available on this site, you're sure to enjoy our free newsletter too.

Subscribe today, and catch the latest articles and tips on personal development, health, and more.

 

 

click here to subscribe and you will receive:

 

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- a FREE copy of my LifeCraft ebook
- my fortnightly newsletter

- updates on our free relaxation & self-help mp3s

 

Be the first to hear about new additions to our FREE online MP3 collection for relaxation and meditation and enjoy special discount offers on our self-help products subscribe now.

 

 


 

 

 

"stress free zone" photo by thornypup