Welcome to Living by Design


To live is the rarest thing in the world. Most people exist, that is all.

-Oscar Wilde


We are meant for so much more than to merely exist, to worry over bills, to feel stressed and exhausted. We have the rare gift of a human life, the chance to explore our core potential, to learn, to live with purpose, and to cultivate our spiritual nature.

Living by Design is my offering to anyone seeking more from life than stress and mundane routine.



What's Here That You Can Benefit From?



inspiring & original self-help articles



download.jpg relaxing mp3 audio recordings




Comments from guests:

"I just want to say thank you for your inspiring and beautiful website and products! They really do make a difference and create a real shift in your thinking." Paz

"One of my favorite bloggers..." Debra Moorehead

"I found your site at the Blog Carnival. You have a very informative blog that's very well put together. Enjoyed your post. Keep up the good work!" HomeSpun Granny

"Very thought provoking." Stuart K, NC

"Hello! I wanted to thank you for the many gifts like the free e-books and the downloads. I really appreciate that, as well as the inspiration that flows from your work." Madalena (Lisbon)

"I love your writings on Living by Design. The information is so helpful to me. Thanks!" Karen Delugas Sebastian

"I have been reading your blog for several months now and have implemented many of your suggestions which have had a monumental impact on my quality of life. I have been able to reduce my stress and achieve more balance.  Though early on in life, improving my state of mind was not a priority, I have increasingly realized the importance of having a calm mind." Art Gould

"It's been such a pleasure to read and listen to your work. It's my first port of call when i need to relax. Thank you for giving so much. I'm sure you are a comfort blanket to more people than just me...but i thank you for what you have done for me in a very hard year." Amanda P


Why Living by Design?

Read the article that inspired this blog here: Are you Living by Default? Or by Design?








Reader's Favourite Posts:


Stress Relief Techniques: 5 Things I Learned from Spying on Calm People

Present Moment Awareness: Lessons from Dogs on Being Here Now

5 Ways to Make Your Day More Peaceful

How to Control Anxiety by Changing Your Breathing

How to Stop Stress Harming the People You Love



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